What We Offer
1:1 Healing Therapies
Reiki, sound bath, massage and crystal healing sessions designed to soothe the nervous system and restore energetic flow.
Sound Baths & Events
Immersive crystal bowl experiences hosted in peaceful venues and private spaces.
Corporate Wellbeing
On-site sound baths and seated massage bringing meaningful restoration into the workplace.
Crystal Bowl Soundbath
What It Is
A deeply immersive meditative experience using the pure, resonant tones of crystal singing bowls. As sound washes through the body, and the sound vibrations move through the space, the nervous system begins to soften, the mind quiets, and tension slowly melts away encouraging mental clarity and subtle energetic reset. Perfect for anyone feeling tired, overwhelmed, or in need of deep rest. An experience that feels as magical as it is soothing.
What to Expect
A deeply relaxing experience where the pure tones of crystal sound bowls flow around you, gently guiding the body into deep rest. Wrapped in blankets within the Enchanted Garden Room, you simply lie comfortably and receive. Waves of sound wash over you, guiding you into a liminal, dreamlike state where deep rest and subtle healing unfold.
Benefits
- Reduces stress and anxiety
- Calms an overactive mind
- Soothes an overworked nervous system
- Enhances sleep and inner stillness
- Supports energetic recalibration
✨ 1 to 1 person session: 75 minutes – £60 / ✨ 2 person session: 90 minutes – £100
Sessions include choosing oracle guidance cards and herbal tea
Reiki
What It Is
An ancient Japanese energy healing practice that channels universal life force through gentle, intuitive touch. Reiki works beyond the physical body, supporting balance across emotional, energetic and spiritual layers to support the body’s natural healing ability.
What to Expect
Fully clothed, you rest peacefully as light hand placements are offered on or just above the body. Sessions are quiet and peaceful, allowing you to completely relax. Many clients feel warmth, tingling, or a sense of floating calm. The session unfolds quietly, allowing your system to soften and recalibrate naturally.
Benefits
- Supports recovery from stress and burnout
- Enhances clarity and wellbeing
- Deep soul-level relaxation
- Emotional clearing and balancing
Crystal Chakra Healing
What It Is
A deeply restorative ritual of energetic alignment combining crystal therapy with chakra balancing to clear, align and harmonise your energy centres. This relaxing treatment gently clears stagnant energy and restores natural flow.
What to Expect
You rest comfortably as crystals are placed intuitively along your energy centres. Subtle energy work supports each chakra in returning to balance. The session ends with grounding to ensure you leave feeling centred and calm.
Benefits
- Releases stagnant energy
- Realigns and balances the chakras
- Encourages grounding and clarity
- Supports emotional release
- Strengthens intuition
- Restores energetic harmony
Indian Head Massage
What It Is
A traditional and therapeutic treatment focusing on the head, scalp, neck and shoulders – areas where stress commonly accumulates.
Benefits
- Relieves tension headaches
- Reduces neck and shoulder tightness
- Improves sleep
- Clears mental fog and encourages mental clarity
- Deeply relaxing
What to Expect
This treatment is performed seated. Gentle yet effective massage techniques are used across the upper back, shoulders, neck, scalp and face. It is both grounding and uplifting, like exhaling deeply after holding too much for too long.
Holistic Body Massage
What It Is
A deeply nurturing body massage tailored intuitively to your needs. Combining flowing strokes with focused work on areas of tension and stored stress.
What to Expect
After a brief consultation, your massage is personalised to your body and energy that day. Warm oils and slow, rhythmic movements allow the body to soften, release and rest, feeling the tension melt away.
Benefits
- Eases muscular tension
- Improves circulation
- Supports lymphatic flow
- Reduces stress and anxiety
- Encourages deep relaxation
Menopause Therapeutic Massage
What It Is
A supportive, nurturing massage created specifically for women navigating perimenopause and menopause. This treatment honours the profound hormonal transition your body is moving through.
What to Expect
This is a slower, more restorative style of massage, tailored to how you are feeling that day. Extra care is taken around temperature regulation and comfort. You are held in a safe, understanding space where your changing body is respected and supported.
Benefits
- Supports nervous system regulation
- May reduce anxiety and overwhelm
- Eases muscular aches and joint stiffness
- Encourages better sleep
- Provides space for emotional processing
Coming soon..
Hot Stone Massage
What It Is
A deeply comforting massage using smooth, heated basalt stones to warm muscles and melt tension at a profound level.
What to Expect
Warm stones are placed along the body and used as extensions of the hands. The heat penetrates deeply, allowing muscles to soften without excessive pressure. Many clients describe this treatment as cocooning, like being wrapped in warmth and safety.
Benefits
- Relieves deep-seated muscular tension
- Improves circulation
- Encourages detoxification
- Induces profound relaxation
- Grounds and stabilises energy
Hopi Ear Candling
What It Is
A soothing, ancient-inspired treatment using specially designed hollow herbal candles placed gently in the ear to create a light, rhythmic vacuum effect.
What to Expect
Lying comfortably on your side, the candle is carefully placed carefully into the ear and lit. The treatment is calming and the gentle crackling sound is surprisingly soothing. Many clients drift into relaxation. This is followed by a gentle facial massage to encourage lymphatic drainage and grounding.
Benefits
- May ease sinus congestion
- Supports relief from pressure and headaches
- Promotes clarity and lightness
- Deeply relaxing
Yoga
Yoga within the Enchanted Garden Room is offered as a personal, intuitive experience — designed to support nervous system regulation, mobility and embodied awareness.
These are not large studio classes. They are spacious, one-to-one sessions tailored entirely to you.
Aerial Yoga
What It Is
Suspended in soft silk hammocks, aerial yoga offers a playful yet deeply therapeutic way to build strength, decompress the spine and explore movement with support.
Working one-to-one allows sessions to be fully adapted to your body and confidence level, whether you are completely new to aerial practice or looking to refine technique.
What to Expect
There is something quietly transformative about being held in the silk hammock – safely supported while you lengthen, strengthen and release.
Expect guidance, encouragement and moments of grounded stillness between the movement.
Benefits
- Gentle spinal traction
- Improved mobility and joint space
- Core and upper body strength development
- A sense of lightness and nervous system reset
1:1 Somatic / Hatha Yoga
What It Is
These sessions are slower, softer and deeply attuned.
Blending traditional Hatha foundations with somatic awareness practices, this approach invites you to move with curiosity rather than performance.
What to Expect
Rather than striving for shapes, we listen to sensation.
Rather than pushing, we allow.
Each session is tailored to your current energy, life circumstances and physical needs – whether you are managing stress, recovering from burnout, navigating menopause, or simply seeking a more grounded relationship with your body.
Focusing On
- Breath-led movement
- Releasing habitual tension patterns
- Improving flexibility gently and sustainably
- Cultivating embodied presence
Every yoga session within the Enchanted Garden Room is an invitation to reconnect – to inhabit your body fully, gently and without expectation.
Why Workplace Wellbeing Matters
Preventative well-being support is not a luxury, it is a practical investment in long-term performance, retention and workplace culture.
Providing structured opportunities for rest and reset allows staff to return to their roles with improved clarity, focus and emotional balance.
Workplace stress is one of the leading causes of sickness absence across the UK. Prolonged stress can contribute to:
- Reduced productivity
- Increased absence
- Low morale
- Staff turnover
- Fatigue and disengagement
Workplace well-being sessions are intentionally chosen to:
- Interrupt cumulative stress build-up
- Improve focus and productivity
- Reduce muscular tension from desk-based roles
- Support nervous system balance before end-of-week fatigue
Group Sound Relaxation Session
What It Is
- 45–60 minute guided relaxation session
- Participants remain fully clothed
- Crystal singing bowls used to support deep relaxation
- Suitable for meeting rooms or larger quiet spaces
What to Expect
- Encourage deep mental relaxation
- Calm the nervous system
- Reduce anxiety
- Improve clarity and emotional balance
Benefits
- Many participants report improved sleep quality and enhanced focus following sessions.
On-Site Seated Massage
What It Is
- 15–20 minute individual sessions
- Delivered in a quiet room within the workplace
- Fully clothed treatment
- No oils required
- Minimal disruption to the working day
This option works particularly well for office-based teams.
What to Expect
- Neck
- Shoulders
- Upper and lower back
Benefits
- Reduced muscular tension
- Improved circulation
- Relief from desk-related strain
- Increased alertness and focus
Give the Gift of Calm
Give the gift of rest, restoration and gentle healing within the Enchanted Garden Room. Alton Alchemy gift vouchers offer a peaceful escape – a space to unwind, rebalance and be truly nurtured. Purchase a gift voucher and offer someone a moment of calm.
Get in touch to book in a session